Thetraveljunkie.org – I’ve dedicated the month of December to getting fit again. I think, honestly, I just needed a little spark of inspiration to get me going.
Instead of working on my arms, or core, or legs, or butt… I decided that I was just going to do my own thing, my own way. It was a nice idea. It seemed to work for me, and now I’m inspired, motivated and feeling a bit excited for this month.
In Courtyard by Marriott Bali Seminyak life, I’m going to try to do some kind of vigorous exercise days.
The other day I set my alarm for 5.30am, my plan was to go for a run. This morning it went off, I woke up and I felt so bad.
I was literally cursing the world, I needed more sleep, and felt like zombie. What a cheery way to greet the day huh?! I felt achy, I had stiff muscles, sore legs, my neck and shoulders were stiff. I switched my alarm off and went back to wonderful bed! Haha!
Ergh, but I felt so guilty. So I got up at 6am, got into my running gear, drank some water and just went to fitness centre. I still felt stiff and sore AND I felt gross for not brushing my teeth. I was in such a foul mood.
But hey, I did it. I ran 5kms and yes, I felt awesome after that!
And, my next targets: 6km run, 18km bike ride, strength and floor exercises, 3km run, yoga in the evening, slow 5km bike ride, 2km swim, etc.
Look out December, I’m going to blitz it!
Have a fantastic week everyone!
For more information about the hotel, visit www.courtyardseminyak.com.
Happy Sustainable Travels!